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Zentangles are a creative approach to meditation.


For those children who enjoy mindful colouring after an exciting break or lunch time, Zentangles will challenge your skills a little further.
Zentangles are similar to mindful colouring, however instead of having a designed sheet with shapes to colour in, this gives freedom to create shapes of your choosing. Let your imagination run wild with doodles to create your zentangle, hopefully finding this calming at the same time. Feel free to use all areas of your page, perhaps challenge yourself further to join each part up somehow. Add a splash of colour for an additional effect to brighten your meditation.

There video attached will show you an idea of how I created my first zentangle, I hope you have fun! If you would like me to see you zentangle piece please ask a parent/carer to email this to

Miss Watson 👩🏻‍🎨

Learning for life - to be the best we can possibly be